Yoga Fitness for Beginners
Author(s): Swami Sarasvati
This is an excellent basic guide for any yoga enthusiast. Set out with easy to follow instructions Yoga Fitness For Beginners will inspire good health and well-being. It begins with basic breathing techniques, limbering exercises and then offers exercises for every part of the body giving a brief description of the benefits of each posture.
Product Information
General Fields
- :
- : Sarasvati Productions
- : 0.174
- : May 2006
- : .7 Centimeters X 19 Centimeters X 17.8 Centimeters
- : books
Special Fields
- : Swami Sarasvati
- : Paperback