Self Esteem: Simple Steps to Build Your Confidence

Author(s): Gael Lindenfield

Personal Development

The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential. In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma. A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.

$16.99(AUD)

Available Stock:
0

Order this Item


Add to Wishlist


Product Information

'The best book on the subject. An absolute must for anyone who needs more self-confidence' Suzie Hayman

Gael Lindenfield is the author of the internationally bestselling Super Confidence, Self Esteem Confident Children, The Positive Woman and Managing Anger. She is a pyschotherapist and leading personal development trainer, runs her own personal development consultancy, and has been a pioneering force in the self-help movement throughout her career. She gives workshops throughout the UK and is featured regularly in the media. Her work has been translated into 16 languages.

General Fields

  • : 9780007557462
  • : HarperCollins Publishers
  • : Harper Thorsons
  • : December 2013
  • : 197mm X 130mm
  • : United Kingdom
  • : April 2014
  • : books

Special Fields

  • : Gael Lindenfield
  • : Paperback
  • : 158.1
  • : 208