Managing The Motherload A Guide To Create More Ease, Space, And Grace In Motherhood

Author: Rebekah Borucki

Stock information

General Fields

  • : $24.99 AUD
  • : 9781401956929
  • : Hay House, Incorporated
  • : Hay House
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  • : 0.56699
  • : August 2019
  • : ---length:- '22.9'width:- '15.2'units:- Centimeters
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  • : 24.99
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  • : books

Special Fields

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  • : Rebekah Borucki
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  • : Paperback
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  • : English
  • : 155.6463
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  • :
  • : 256
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Barcode 9781401956929
9781401956929

Description

Managing the Motherload is a practical system for sanity from a happy, ultra-productive, and sometimes tired mother of five. This five-part system will help readers create a life that they love while allowing all the items on their to-do list to flourish in their own time.

In the book, meditation guide and popular YouTuber Rebekah "Bex" Borucki features her favorite healing and stress-reducing modalities, including her signature 4-minute meditations.

Deeply personal, heartfelt stories of her struggles and tender moments raising five children are highlighted throughout the book. As a birth doula and meditation guide, Bex offers a wealth of personal and professional experience in managing the demands of motherhood and the need for self-care and stress management.

"I want every woman who reads this book to come away with a feeling of confidence in finding her own way as a mother and a human being. Upon finishing the pages, the reader will have the know-how to create a path to happiness, freedom, and success that can be achieved not in spite of her tremendous responsibility as a mother but in total alignment with it." - from the author