The Little Book of Serenity

Author(s): Cheryl Rickman

GIFT & HUMOUR

The Little Book of Serenity is a handy book full of simple practices to help you bring greater calm to your everyday routine.

Filled with practical tips and inspiration, Cheryl Rickman encourages reader's to carve out dedicated time to the practice of peace and tranquility in our restless lives. Drawing on her knowledge as a wellness expert and health practitioner, exercises include everything from meditation, self-care and candle-making to journaling.

$12.99(AUD)

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Product Information

General Fields

  • : 9781856754217
  • : Octopus Publishing Group
  • : Gaia Books
  • : June 2020
  • : --- length: - '14.7' width: - '10.5' units: - Centimeters
  • : books

Special Fields

  • : Cheryl Rickman
  • : Paperback
  • : 96