Hope And Help For Your Nerves

Author: Claire Weekes

Stock information

General Fields

  • : $16.00 AUD
  • : 9780451167224
  • : Southgate Publishers
  • : Dutton / Signet
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  • : 0.113
  • : May 1991
  • : 174mm X 107mm X 15mm
  • : United States
  • : 15.0
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  • : books

Special Fields

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  • : Claire Weekes
  • : Signet
  • : Paperback
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  • : English
  • : 614.58
  • :
  • :
  • : 224
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Barcode 9780451167224
9780451167224

Description

A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises."I recommend it with my whole heart." Ann Landers"

Author description

Dr. Claire Weekes is the author of the bestselling Peace from Nervous Suffering, also available in a Signet edition. In addition, Dr. Weekes, best known for her pioneering work in the study of nervous illness and anxiety, has lectured at psychiatric hospitals in Britain and has spoken often on radio and television both in Britain and in the United States.