The Perfect Blend: 100 Blender Recipes to Energise and Revitalize Gluten -free & Vegan

Author(s): Tess Masters


Tess Masters, aka the online blogger phenomenon The Blender Girl, offers up 100 vegan and gluten-free recipes for healthy living with tasty, crowd-pleasing dishes that help boost immunity, detox the body, and more. The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters separates her recipes into 12 chapters driven by specific health goals, capitalizing on current trends such as gaining energy, detox, and properly combining foods. Then, using her fun, playful voice, Tess offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, mains, and desserts that help readers get results fast. Including a guide to eating with the seasons, building a blending pantry, and optional nutritional boosters for each recipe, The Perfect Blend will help readers find their perfect blend.


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Tess Masters and her healthy recipes have been featured in the LA Times, Washington Post, Vegetarian Times, InStyle, Real Simple, Clean Eating,,, and among other publications and websites. She collaborates with many leading lifstyle brands. She is the face of the Vitamix technique and recipe videos, and has created recipes for KitchenAid, Driscoll's, Square One Organics, Sprout Living, Way Better Snacks, Thrive Alive Foundation, and many others. Australian by birth, Tess also enjoys a successful performance career.

General Fields

  • : 9780143783596
  • : Penguin Books Australia
  • : Viking Australia
  • : 0.685
  • : January 2017
  • : 241mm X 190mm X 14mm
  • : January 2017
  • : books

Special Fields

  • : Tess Masters
  • : Paperback
  • : 1
  • : 224
  • : WBH