Author(s): Natasha Kyssa
The road to good health through proper diet and nutrition can lead down many paths; readers may ask themselves, is vegan the way to go? Is a gluten-free diet beneficial and should we eat only raw or cooked foods? Natasha Kyssa, author of The SimplyRaw Living Foods Detox Manual, offers all this and more in an inspiring collection of mostly raw, whole-food recipes that will improve health regardless of age. This title promotes a balanced, flexible diet designed for individual constitutions and based on fresh plant foods- gluten-free, toxin-free, and simply delicious.
Natasha Kyssa has been a raw vegan for almost 25 years. She worked as a fashion model in Asia and Europe for ten years, then gave it up to live on her own in Southeast Asia for another two. When she returned to North America, she became a raw vegan and worked in the natural health care industry before becoming a raw foods entrepreneur. She runs SimplyRaw, a healthy lifestyles consulting company, and SimplyRaw Express, a vegan restaurant in Ottawa, where she lives. Her first book, "The SimplyRaw Living Foods Detox Manual," was published by Arsenal in 2009.