Mindful Beauty: How To Look Good And Feel Great In Every Season

Author: Estelle Lefebure

Stock information

General Fields

Price : $35.00 AUD
ISBN : 9782080202796
Publisher : Editions Flammarion
Imprint : Flammarion
Contained items :
Weight (g) : 0.367
Publication date : December 2016
Dimensions : 237mm X 155mm
Produced in : France
RRP : 35.0
Availability date : January 2017
Out of print date :
Agency :
Product Type : books

Special Fields

color :
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Author : Estelle Lefebure
Series :
Bind : Paperback
Edition : 1
Illustrator :
Language : English
Dewey classification : 646.7
Reading Level :
Library of Con LOCSH :
Pages : 180
BIC subject :
Illustrations : 110 colour illustrations
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9782080202796

Description

French women reportedly have great genes, but fifty-year-old model Estelle Lefebure divulges how they really maintain their fantastic natural looks. Her positive outlook inspires, and she offers a simple, enjoyable path to well-being and looking fabulous forever. Her holistic and mindful philosophy encompasses step-by-step fitness, wellness, nutrition, and natural beauty practices for every season. In the springtime, invigorate dry skin with a DIY body scrub while toning-up for outdoor activities. Go green once a week with a vegetable stock detox. When summer arrives, protect skin and hair with nourishing homemade masks. A glorious Indian summer is the perfect time to think about transformations; slow down and try out her massage techniques. Once fall settles in, focus on breathing-sip Provence-inspired infusions of sunbaked thyme to open up your airways. And then keep toasty warm all winter long wrapped in a cozy flannel blanket or cashmere scarf. Each chapter offers tips for beauty, nutrition, and fitness activities as well as natural remedies and gluten-free recipes from top French chefs to guide you throughout the year.

Author description

French model and actress Estelle Lefebure was one of People magazine s most beautiful people in the world. She has been a cover girl for Vogue, Elle, Cosmopolitan, Harper s Bazaar, Self, Glamour, Allure, and others. She appeared in advertisements for Cartier, Christian Dior, Coca Cola Light, Finesse, Gap, Guess Jeans, Lacoste, Lancel, L Oreal, Revlon, Samsung, Thierry Mugler, Versace, Victoria s Secret, and many more. She starred in George Michael s Too Funky video and in the film Crossing Lines. She leads wellness retreats in St. Barts. Sylvie Lancrenon is a lifestyle photographer. Aline Gerard is a culinary photographer."

Acknowledgement of country

The Bundjalung of Byron Bay Arakwal People have lived in the coastal landscape around Byron Bay for at least 22,000 years.We acknowledge and show respect for the original people on the land on which we are based. We respectfully acknowledge the ancient cultural presence in the Australian landscape by First Nation peoples and their ongoing traditional and spiritual custodianship of the marine areas, beaches, bush, rivers, lakes and mountains.