O/P Michelle Bridges' Australian Calorie Counter

Author(s): Michelle Bridges

Diet & Nutrition

Michelle Bridges, star trainer on the hit TV show The Biggest Loser, knows that counting calories is crucial to maintaining a healthy weight. 'You absolutely have to know how much fuel you're taking on board, as well as how much you're burning through exercise.' This fully revised edition of the Australian Calorie Counter contains: Energy counts for thousands of fresh and packaged foods; Michelle's top tips for managing your weight; Practical advice on how to break old habits.

$9.95(AUD)

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Product Information

General Fields

  • : 9780143008095
  • : Penguin Books Australia
  • : Penguin Books Australia
  • : December 2008
  • : 140mm X mm
  • : Australia
  • : November 2012
  • : books

Special Fields

  • : Michelle Bridges
  • : Paperback
  • : 2nd Revised edition
  • : 613.23
  • : 224
  • : illustrations