The DREAM JOURNAL is more than just a diary - it's a tool to jog your memory and give you greater insight into your subconscious mind. Recording your dreams can help you remember and interpret your dreams and what they reveal about your inner world. A perfect fit on your bedside table for easy use on waking up. Regular recording of your dreams is the beginning of your journey to discover those secret parts of you. * Stunningly beautiful book created as a perpetual diary, to use whenever you dream. * Designed for the dreamer to recognise recurring dream patterns and themes and to improve dream recall. * Includes facts on dreams, complemented by beautiful images that portray common dream themes. * Easy to follow prompts to help record your dreams and interpretation. * Includes monthly and yearly planner to support you in becoming more aware of your dream patterns and recurrences.