Author(s): Mantak Chia

MIND BODY SPIRIT

Taoist Esoteric Yoga is an ancient, powerful system of physical, psychological and spiritual development encompassing meditative and internal energy practices. This unique and comprehensive book reveals the Taoist secret of circulating Chi, the generative life force, through the acupuncture meridians of the body. This comprehensive list includes: opening the energy channels; proper wiring of the etheric body; acupuncture and the microcosmic orbit; taoist yoga and kundalini; how to prevent side effects; and, MD's observations on the microcosmic orbit. Written in clear, easy-to-understand language and illustrated with many detailed diagrams that aid the development of a powerful energetic flow, for psychological and spiritual health and balance.