Mindfulness Colouring Book Anti Stress Art Therapy For Busy People Adult Colouring Book

Author: Emma Farrarons

Stock information

General Fields

  • : $16.98 AUD
  • : 9780752265629
  • : Pan Macmillan
  • : Boxtree Ltd
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  • : 0.187
  • : January 2014
  • : 178mm X 124mm
  • : United Kingdom
  • : 7.99
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  • : books

Special Fields

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  • : Emma Farrarons
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  • : Paperback
  • : Main Market Ed.
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  • : en
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  • : 112
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Barcode 9780752265629
9780752265629

Description

The bestselling adult colouring book! Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus. Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

Promotion info

A pocket-sized anti-stress colouring book

Author description

Emma Farrarons is a French illustrator and graphic designer based in London.