...And Relax: Pattern, Colour And Be Well

Author: David Sinden, Nikalas Catlow

Stock information

General Fields

Price : $19.98 AUD
ISBN : 9781509820597
Publisher : PAN MACMILLAN UK
Imprint : Bluebird
Contained items :
Weight (g) : 0.214
Publication date : 01 April 2016
Dimensions : 178mm X 124mm
Produced in :
RRP : 9.99
Availability date : 01 April 2016
Out of print date :
Agency :
Product Type : books

Special Fields

color :
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Author : David Sinden, Nikalas Catlow
Series :
Bind : Paperback
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Illustrator :
Language : English
Dewey classification : 613.792
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Illustrations : 100
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9781509820597

Description

...and Relax. Switch off from everyday life and improve your well-being with this uniquely relaxing book. Keep it with you for when you wish to fill time positively, or to help you regain happiness and calm. Follow and absorb its day-to-day tips and practices for increased mindfulness, colour in the gorgeous hand-drawn illustrations, and embellish its pages with your own meditative doodles and decorations. Take time out, open at any page ...and Relax.

Promotion info

The next book from the bestselling author of The Little Book of Calm Colouring.

Author description

David Sinden studied Fine Art at Central Saint Martins College of Art and Design before qualifying as an art teacher at the Institute of Education, London University. He works professionally as an art tutor, designer, children's book writer, illustrator and TV development producer. He is the co-creator of Anti-Journal, a creative, anarchic journal for all ages. Nikalas Catlow gained an MA in Illustration at the Cambridge School of Art. He has lectured and taught workshops in art, design and illustration, and now works as a writer, illustrator and TV development producer.

Acknowledgement of country

The Bundjalung of Byron Bay Arakwal People have lived in the coastal landscape around Byron Bay for at least 22,000 years.We acknowledge and show respect for the original people on the land on which we are based. We respectfully acknowledge the ancient cultural presence in the Australian landscape by First Nation peoples and their ongoing traditional and spiritual custodianship of the marine areas, beaches, bush, rivers, lakes and mountains.